How do they work? Is an instructor present? Who can dance with me? What do I have to do? This post will answer all the questions.
I think the hardest part I have to work on are mental and physical. The most important thing is to develop a good mental habit. In this case, to stop focusing on your “bad” and start focusing on your “good.”
To start doing this, you need to do some self-explanatory exercises. These are usually a mix of walking or playing with your partner and also some simple movements along the line. It’s important to do these exercise and then focus on these new habits.
These exercises are usually based on a movement pattern. They are often called movements – I can’t really explain that in this post. I will show you examples which match different movements. These movements should be a mix of basic moves and variations.
For this exercise, in the video below I will be walking along with my partner at different speeds and positions. The movement is different for each partner, but the same steps are still the same. Just add a little motion to your movement and see what it does!
For me, I always start with a good walk along the line. And I always look for opportunities to get out of my comfort zone. For example, I will usually look for opportunities to let go of the line. Then add those moments of freedom into your routines.
2. Find your personal groove
Do you feel “stuck” in a particular movement?
A lot of times it’s because of the dance style or personal style. These are not the only reasons, but they are usually the ones that I’ve encountered. These “stickiness” issues can sometimes be used to your advantage.
One of the biggest challenges I have is that I always see that whenever I’m a little lost or I’m not sure what I’ve supposed to do. This is especially true when I’m trying to perform in a particular dance style.
The key to overcoming these problems is finding your groove. For example, I have a problem with my step. I usually tend to “jump around” on the step, so sometimes I get bored of it.
I think you need to give the foot an aim before you even start to move. Do as many things as you can in your dance routine to give it as much focus as possible.
For example, think
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