How does dance impact society? – Glen Echo Park Social Dances For Special Needs

To a large degree, dance is about people experiencing happiness, joy and freedom. But there are so many other things dancing does:

Dancing improves our mood.

Dance increases social connection.

Dance promotes health.

Dance can connect us with others by making us feel more connected to each other than ever before.

Dancing creates strong, happy and fulfilled people.

Dancing makes us more sociable.

Dance enhances our social skills.
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Dancing increases our self-awareness and self-esteem.

Dancing can help us overcome negative life moments.

Dance can improve our relationships.

Dancing is fun.

Dancing can make us feel better about ourselves.

Dancing can help us express ourselves better.

Dancing can help us feel more connected and more accepted.

Why is dancing important in our lives?

Dancing will help our ability to function and cope with all sorts of challenges, from our weight to our health.

Dancing will help us be more connected to people.

Dancing will make us feel more comfortable and happy.

Dancing will boost social connections.

Dancing will increase our self-awareness and self-esteem.

Dancing can help us feel more connected to ourselves and others.

Dancing gives us the strength, confidence and empowerment to take on life’s challenges.

With dance, our body, emotions and spirit are being changed and enhanced.

Most studies show that even just one dance a day can contribute to an improvement of mood, motivation, confidence, energy, self-esteem, and general well-being.

How to get started?

You can start dancing anytime. Here are a few helpful tips to enhance your sense of empowerment, joy and happiness:

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